Doodh Ilish (Bengali Style Fish In Milk Gravy)

Hey everyone, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Doodh Ilish (Bengali style Fish in Milk Gravy). It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

Doodh Ilish (Bengali style Fish in Milk Gravy) is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Doodh Ilish (Bengali style Fish in Milk Gravy) is something that I've loved my entire life.

Many things affect the quality of taste from Doodh Ilish (Bengali style Fish in Milk Gravy), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Doodh Ilish (Bengali style Fish in Milk Gravy) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Doodh Ilish (Bengali style Fish in Milk Gravy) using 12 ingredients and 3 steps. Here is how you can achieve it.

#milk - This extremely flavourful fish is very popular among the Bengalis. Protein rich with omega 3 fatty acids, it is prepared in many ways. This is one way where it is cooked in milk which is very light on the tummy. Extremely delicious, it is best had with plain steamed rice. The addition of raw mustard oil to the end product makes it more appetizing. If Ilish (river water fish) is not available, it can be prepared with prawns. This recipe is apt for a party to introduce something new and yummy to your dear ones.

Ingredients and spices that need to be Take to make Doodh Ilish (Bengali style Fish in Milk Gravy):

1. 2-3 pieces Ilish fish, shallow fried
2. 1 tsp. kalonji (nigella seeds)
3. 1 tsp. ginger, grated
4. 1-2 green chilies
5. 1 tbsp. mustard oil
6. 1/2 tsp. panch phoron (equal quantities of fennel, fenugreek, mustard, cumin & nigella seeds)
7. to taste salt
8. 1/2 tsp. turmeric powder
9. 1 cup milk
10. 2-3 green chilies, slit
11. 1-2 tsp. raw mustard oil to garnish
12. as needed coriander leaves to garnish

Steps to make to make Doodh Ilish (Bengali style Fish in Milk Gravy)

1. Grind together nigella seeds, ginger and green chilies to a fine paste. Keep aside. Heat 1 tbsp. oil and temper with panch phoron.
2. Saute for a few seconds and then add the ground paste along with turmeric powder. Fry on a medium flame till it leaves the sides of the pan.
3. Add the milk, salt, fried fish and the slit chilies. Cover and simmer for 2-3 minutes. When done, add the raw mustard oil and switch off the flame. Garnish with coriander leaves and serve with plain steamed rice.

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So that is going to wrap this up for this special food Step-by-Step Guide to Make Homemade Doodh Ilish (Bengali style Fish in Milk Gravy). Thank you very much for your time. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!